Recommendations for Coping

While each caregiving situation is different, caregivers are likely to experience enormous stress from their responsibilities in caring for a loved one. Many caregivers become depressed or anxious, and others report physical ailments associated with their stress. It's important to find practical ways to cope, such as

  • Taking a break
  • Staying healthy
  • Getting connected
  • Planning and coordinating
  • Evaluating the future
  • Applying stress reduction tips

 


© LMA 2005, 2651 Observatory Avenue, Cincinnati, Ohio 45208
Phone: 513-871-8900  Fax: 513-871-9099